In this episode Jonathan unveils brand new research about how many teens bring their screens to the bedroom and what experts are revealing as the consequences (hint: It’s more than just grumpy teenagers)
LINKS IN THIS PODCAST:
https://www.georgetownbehavioral.com/node/1767
https://www.health.harvard.edu/newsletter_article/sleep-and-mental-health
https://www.sciencedaily.com/releases/2017/10/171019100416.htm
https://www.commonsensemedia.org/research/The-New-Normal-Parents-Teens-and-Devices-Around-the-World
https://www.commonsensemedia.org/blog/how-to-turn-kids-phones-off-at-night-or-anytime-really